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Resilience Toolkit
Description
Resilience has traditionally been defined as an individual's ability to bounce back from life's adversity, cope with stressors, and deal with these stressors in healthy ways. However, this is an imperfect definition. This online toolkit will help us define resilience accurately, explore how stress manifests, and figure out how best to exhibit resilience through the effects of stress.
Length of Learning Opportunity
Video run time totals 5 minutes & 40 seconds
Registration Information
Click on the green "Register Now" button at the top left of this page. You will need to be logged in or will need to create an account prior to registering for this training. Creating an account will not automatically register you for this training. You will need to re-open this page and register. Please email registration.rmphtc@ucdenver.edu with registration questions.